There is a way for you to
eat better everyday.
Let’s find it together.

 

Mariza van Zyl RD(SA)RD(UK) Consulting Clinical Dietitian

There is a way for you to eat better everyday.

Let’s find it. Together.

Mariza van Zyl RD(SA)RD(UK) Consulting Clinical Dietitian

Fix your health with food

Are you interested in improving your health through nutrition but tired of sifting through the dogma, trends and sensation-driven-band-wagon strategies? Do you have a health concern or condition and want to reduce your risk, minimise the need for medication, or reverse the clock?

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MyBetterEatPlan offers a unique approach to teaching individuals functional nutrition strategies based on scientific evidence. Regardless of the course you choose, the simple methods, practical tips, tools, recipes and valuable regular access to a nutrition expert throughout will ensure a positive and personalised experience. All you need is your phone!

Let’s collaborate to support your efforts towards meaningful change and a day-to-day ‘better food for better health’ strategy.

 

Read More

MyBetterEatPlan offers a unique approach to teaching individuals functional nutrition strategies based on scientific evidence. Regardless of the course you choose, the simple methods, practical tips, tools, recipes and valuable regular access to a nutrition expert throughout will ensure a positive and personalised experience. All you need is your phone!

Let’s collaborate to support your efforts towards meaningful change and a day-to-day ‘better food for better health’ strategy.

 

3 Reasons why the MyBetterEatPlan is, well, better!

We help you eliminate health advice noise.

If you are fed up with feeling confused, sifting through nutrition news and reels and reels of social media promises that may not apply to you, this is the plan for you.

We help you eliminate health advice noise.

Are you fed up with feeling confused, sifting through nutrition news and reels and reels of social media promises that may not apply to you?  This is the plan for you.

This program empowers you to treat and prevent disease with nutrition and lifestyle changes.

Not all diseases result from inadequate nutrition, but adequate nutrition will influence your capacity to deal with or heal all diseases.

 

This program empowers you to treat and prevent disease with nutrition and lifestyle changes.

Adequate nutrition will influence your capacity to deal with or heal all diseases.

Learn how to choose and use nutrients from food efficiently.

During our life, our nutritional requirements change. The MyBetterEatPlan will teach you how to adjust your eating pattern to suit your life stage.

 

Learn how to choose and use nutrients from food efficiently.

During our life, our nutritional requirements change. The MyBetterEatPlan will teach you how to adjust your eating pattern to suit your life stage.

Learn Live from the Experts

MyBetterEatPlan Group-Chat Courses makes a holistic, functional nutrition approach to health management accessible. The unique teaching tools, conveniently on your phone, guide you on how and why to make changes. Access to expert advice and answers to all your questions ensures a deeper understanding and a life-changing experience.

Find Answers

Are you worried about your weight, a condition or nutrition or perhaps have a few questions?

Use our waistline indicator, online weight calculator (BMI) and daily fluid intake estimator to see how you are fairing.

You can also book an online contact session

 Tips & Tools

It’s much easier to adjust and learn new habits if you feel inspired, can explore new ways of doing and have the tools to make changes. 
Explore some of our healthy food tips and nutrient-optimising cooking guides. Why not  have a look at some of our course content? Nutrition impacts your health and that of your whole family.

Clients Past & Present

Contact Details

Email: [email protected]
WhatsApp: 083 555 6111. Telegram: MyBeterEetPlan

Get in Touch

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